I know some of you may have started training when I put the 22 week program on...yea for you guys! I on the other hand have put it off until today. Today was my first official day of training for Iron Girl. In all honesty I have never ever set a goal like this for myself. Events like this have always been for other people. I am so excited to be one of those "Other People" this year. Thanks for joining me on the ride!
So today I started my workout with a 3 mile walk... I walk, I don't run!! At least not yet. Luckily I have a very dedicated walking buddy who I can barely keep up with. In fact most of the time I think it would be better if I were running. I am grateful for a work out partner who silently pushes me. She never tells me to catch up. She never gives me a hard time for being 3 steps behind at all times... she just goes faster. I think on purpose... so I have to push myself harder. And when I have just about crooked over and died she grabs the 75 lbs stroller I have been heaving along and takes a turn pushing so I can recover. The stroller always makes her slow up just a bit. Not much... just enough for me to recover before I get it back! One of my favorite websites to visit is called MapMyRun.com. You guessed it... it Maps Your Run/bike ride/walk so you know how far you have gone. Love it and I am sure I will be using it frequently during my training.
After I got home from my "speed" walk I spent 30 minutes doing a workout video for abs, core, and butt. Now I can completely assure all of you that this Average Iron Girl CAN'T (AIG) walk any more! My legs are totally unreliable right now!
Showing posts with label Training. Show all posts
Showing posts with label Training. Show all posts
Tuesday, January 6, 2009
Monday, July 28, 2008
Plan of Action
So, I always have to have a plan! I know me and I know I can not do this alone. I have invited basically all my friends to join me in this quest. We are scattered across the West with a common goal of meeting in Las Vegas on May 9, 2009. We want you to join too. This blog will be our central meeting spot. I am currently putting together a training guide. I will post it very soon! See you in Vegas!
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