Monday, December 1, 2008

Training Program

Hey Girls! Here is our Training schedule. Time has flown by and you guessed it... it is time to start trainging!! Crazy. Here it is. Just remember slow and steady wins the race. To view it click on the link below.
http://docs.google.com/Doc?id=dd8s8s99_0dgxp7qds

Great News!! Iron Girl Vegas is back on!

After exchanging many emails I received this one back and we are back on for Vegas 2009!!!

Friday Announcement! We have found a safe, one loop bike course for the sprint event. We have added back the sprint distance race for the 2009 Aflac Iron Girl Lake Las Vegas on May 9, 2009.

Register now, as with the addition of the sprint, this event will sell out.
Registration just opened today at http://www.active.com/page/Event_Details.htm?event_id=1605440&assetId=02648047-01bb-42bb-819e-3cb8bac378d7

You can learn more about the event at http://www.irongirl.com/Events/Las_Vegas.htm