Monday, February 8, 2010

13 week Beginner Training Guide

Hey Ladies,

We have a new and improved training guide for those who are busy busy and can only train 5 days a week. http://docs.google.com/Doc?docid=0AbnRf7Ow6iroZGhwcHhmaG5fMGZ2M3dyOWN0&hl=en

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